Sebastian Puga

I believe in balance. Health is not about radical changes and living in extremes. It's about sustainable habits that support one's well-being. I will guide you on your path to wellness and provide you with the abilities and knowledge to accomplish your goals and enjoy the process. 

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Sebastian Puga

Health Coach

I inspire people to break free from extreme habits & develop a healthy lifestyle through motivation & accountability.

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Catalina Sastre

Personal Trainer

I coach women about different training styles and help them use exercise to feel empowered.

Sebastian Puga

Health Coach

I inspire people to break free from extreme habits & develop a healthy lifestyle through motivation & accountability.

Catalina Sastre

Personal Trainer

I coach women about different training styles and help them use exercise to feel empowered.

Maria Laura

Yoga & Meditation Coach

I provide the necessary tools to achieve a conscious mind-body connection through a yoga and meditation practice.

MEET THE TEAM