Sebastian Puga

IIN Certified Holistic Health Coach

Certified Personal Trainer

Licensed Massage Therapist

     I inspire people to break free from extreme habits & develop a healthy lifestyle through motivation & accountability.

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     I believe in balance. Health is not about radical changes and living in extremes, but of sustainable habits that support one's well-being; learn how to introduce health into your lifestyle in a way that suits you. Let's schedule a meeting so I can tell you more about what I do and how I do it.