Sebastian Puga


IIN Certified Holistic Health Coach

Certified Personal Trainer

Licensed Massage Therapist


     I inspire people to break free from extreme habits & develop a healthy lifestyle through motivation & accountability.


     I believe in balance. Health is not about radical changes and living in extremes, but of sustainable habits that support one's well-being; learn how to introduce health into your lifestyle in a way that suits you. Let's schedule a meeting so I can tell you more about what I do and how I do it.